Typing Injuries Frequently Asked Questions — Answered
Hello and welcome to typing injuries frequently asked questions! Here, we attempt to provide you with topical, up-to-date information on the development of typing injuries that occur with white collar jobs and anyone who has to do an abundance of typing. The information contained in this site is worthwhile especially for employers, health professionals, educators, and the general public. The potential for repetitive strain injuries is high in most workstations, but there are simple steps that can be made to reduce the risk.
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Throughout many computer workstations around the world, the distinguishable tap-tap-tap can be universally understood as someone who is typing on a computer. Little did we know, but the same keyboard I’m typing on now can produce long-term adverse effects on my wrists and other locations on my body by the simple action of repetitive motion. Many advisors highly recommend stretching, taking breaks, and maintaining good posture as good practices for the long-term worker. Keeping the wrists in a neutral position make sure that you’re minimising your risk and potential for harmful effects.
s stated, poor posture and non neutral wrists contribute to the potential risk that you could receive a repetitive typing injury, but there are fixes that can be made. Adjusting the monitor of your workstation to the proper height of your eyes makes sure that you aren’t slouching when you look into the screen. Having a chair of the proper height for your body size also helps to minimize risk in this manner. Lastly, by having something as simple as a keyboard pad for your wrists allows you to rest them while still maintaining an altitude on the keyboard itself.
The tips on this homepage are but a glimpse of what our site has to offer and we encourage you to browse the many sections of the left for more specific topical information that pertains to your situation. There are many different kinds of commonly asked questions surrounding the potential for repetitive strain injuries and we attempt to cover the majority of them within this site. Above all, please enjoy your research time with us at tifaq.com!